Our 6-week Traditional Strength Class focuses on traditional strength movements (squats, presses, deadlifts, etc) as well as Olympic Weightlifting (Snatch and Clean & Jerk).
Steel Anchor Olympic Weightlifting
This specialized class is led by Certified USAW Coaches and focuses on improving your Snatch and Clean & Jerk Technique.
Designed to increases your overall aerobic capacity and improve your running mechanics.
8 week programs that runs in the Spring and Fall. 2024 dates tbd
If interested please email firstname.lastname@example.org. We will have a coach follow-up with you.
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.