Classes
01
CrossFit
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
PRICING
Elements
$100
- The Elements Program teaches you how to perform the fundamental movements of CrossFit safely and effectively.
- The program is 4 total classes scheduled at your convenience with our coaches. The initial fee for Elements is $100. Once completed, you'll get a $100 credit towards your first month's membership.
Drop-In
$20
- CrossFit
- Open Gym
Are you a current CrossFit athlete in the area for vacation or work? Stop on by! Drop in rate is $20 per class, you can save time by signing up below before you come in.
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BUY NOW