| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 7:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Endurance | |
| 8:00am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | |
| 8:30am | Open Gym | ||||||
| 9:00am | CrossFit* | CrossFit | CrossFit* | CrossFit | CrossFit* | ||
| 3:30pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 4:30pm | Olympic Lifting | Olympic Lifting | Olympic Lifting | ||||
| 5:30pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
*Childcare Offered
Classes
01
CrossFit
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
02
Steel Anchor Weightlifting
Is for all athletes—from beginners to seasoned lifters. Get expert coaching, clear cues, and strength cycles that build power, sharpen technique, and support your goals. The program pairs easily with other training, and the community welcomes everyone. Join coached classes or follow the program in Open Gym—whatever fits your schedule.
PRICING
Elements
$100
- The Elements Program teaches you how to perform the fundamental movements of CrossFit safely and effectively.
- The program is 2 total classes scheduled at your convenience with our coaches. The initial fee for Elements is $100. Once completed, you'll get a $100 credit towards your first month's membership.
Drop-In | Class
$20
- CrossFit
- Open Gym
Are you a current CrossFit athlete in the area for vacation or work? Stop on by! Drop in rate is $20 per class or $50 for the week, you can save time by signing up below before you come in.
BUY NOW
BUY NOW
Drop-In | Week
$50
- CrossFit
- Open Gym
Are you a current CrossFit athlete in the area for vacation or work? Stop on by! Drop in rate is $20 per class or $50 for the week, you can save time by signing up below before you come in.
BUY NOW
BUY NOW