Posted May 21st, 2018
I am in much better shape physically, mentally and emotionally. I feel part of a big family. Knowing that the people you are in class with are not judging you but rather encouraging and supporting you makes it easier to do workouts that would normally give you anxiety when you read what is scheduled.
Posted January 8th, 2018
"Since the day I met Bruce he’s been the definition of consistency. He continues to set goals for himself, achieve them and move on to the next. Most importantly he is a great member of our community, encourages others and shares his experiences that may help other athletes."
Posted September 8th, 2017
Do you have a new or nagging injury? CrossFit1620 is now offering personalized physical therapy assessments and treatments by licensed Physical Therapist Alissa Santarpia, PT, DTP, ATC.
Posted December 5th, 2016
This is the first installment of our new Member Spotlight Series. We will be featuring an athlete who represents everything that CrossFit1620 stands for: hard work, dedication, and community.