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Important Reopening Updates and Class Requirements

info@CrossFit1620.com 10 Cedarhill Park Drive Cedarville, MA 02360

The Mountain Nutritional Coaching

Posted December 19th, 2019

What’s your Mountain? Changing your nutrition habits is much like climbing Mt. Everest, it is better to not climb alone. Here at Mountain Nutritional Coaching we are here to guide you around the slippery and treacherous slopes that are all things nutrition.

Pricing:
We require an initial 3 month commitment because that’s what it takes to make lasting changes to our mindset. There will be a $50 consultation fee that will be applied to your membership.

Members:
3 Month initial Commitment $300

Month to Month (after initial commitment) $75 *Family plans available

Non Members:
3 Month initial Commitment $400 Month to Month (after initial commitment)$125

*Pricing is subject to change. *Family plans available

What is MNC all about? Here at MNC we start with the age old question of, Why? Once we get the “why” down then we can begin the process of helping you achieve it. Our nutritional coaching is tailored to you as an individual. There is no one size fits all approach to a healthy lifestyle.

How will MNC help you reach your goals? After the initial interview and assessment our staff will get to work mapping out an individualized plan to get to your goals. We are a tracking based coaching model, but fear not! That doesn’t mean you have to track your food for the rest of your life. After we have laid the foundation and achieved our goal, we then transition to intuitive eating.

What can you expect from us? After the initial face-to-face assessment, there will be check-ins throughout the week. Our staff is also available to answer questions via messenger or email.

What will you need? You will need a food scale, these can be found fairly cheap at any big box retailer. You will also need an account with Cronometer. We will help you set up the account and guide you how to use it.